Secondary Lunch-Middle

Wednesday, Feb 11, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

CHICKEN NUGGETS W/ROLL-SEC.

488

61

870

3.37

2.78

37.30

166

4.47

22.13

41.01

25.78

6.22

GRILLED CHEESE SANDWICH

326

10

788

2.00

1.44

162.47

976

0.08

12.36

27.00

20.23

4.99

TUNA CHEF SALAD-SECONDARY

443

86

1079

7.95

5.13

226.47

10727

67.35

38.22

44.97

12.81

3.04

TATOR TOTS - SECONDARY

156

0

313

1.84

0.33

0.00

0

4.42

1.84

17.48

9.20

2.30

VEGETABLE SOUP

61

0

1149

3.13

0.78

40.05

2365

11.18

2.85

10.36

1.02

0.43

CHILLED PEARS

73

0

6

2.06

0.36

6.44

0

0.90

0.24

19.54

0.04

0.00

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

WACKY CAKE/CHOC ICING

334

0

404

1.63

1.38

20.65

484

0.05

3.02

57.23

11.46

2.09

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

BARBEQUE SAUCE-KEN'S

46

0

31

0.00

0.00

0.00

100

1.20

0.00

11.00

0.00

0.00

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.