Elementary Lunch (Plano)

Thursday, Mar 13, 2008

Recipes

Calories

Cholesterol Mg

Sodium Mg

Dietary Fiber G

Iron Mg

Calcium Mg

Vitamin A IU

Vitamin C Mg

Protein G

Carbohydrate G

Total Fat G

Saturated Fat G

TURKEY PRE-SLICED/GRAVY

302

88

3409

0.00

1.43

4.39

0

0.00

18.74

35.77

9.21

1.67

CORNBREAD DRESSING

216

33

593

1.71

1.61

109.44

335

0.78

4.76

28.37

9.29

1.67

BREADED CHICKEN ON BUN

410

50

810

2.00

2.88

60.00

100

0.00

20.00

41.00

19.00

4.50

YOGURT FRUIT PLATE

318

8

344

3.82

1.55

267.05

366

70.49

9.01

53.29

8.47

3.44

MASHED POTATOES

119

0

329

1.48

0.31

29.48

226

27.67

2.28

15.62

5.26

1.12

GREEN BEANS

10

0

126

0.95

0.45

13.01

175

2.15

0.60

2.25

0.05

0.01

PEACHES

44

0

4

1.06

0.29

2.44

288

1.95

0.37

11.82

0.02

0.00

PUMPKIN PIE

240

50

316

3.13

1.09

71.17

2934

1.54

3.93

40.96

7.27

1.71

FRESH BAKED ROLL

160

0

221

2.15

1.46

13.17

44

4.66

3.87

27.78

3.98

0.76

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

CRANBERRY SAUCE

75

0

14

0.50

0.11

1.98

21

0.99

0.10

19.30

0.07

0.00

POULTRY GRAVY MIX

19

5

328

0.00

0.00

1.78

0

0.00

0.00

3.84

0.48

0.00



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