|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
BREADED
CHICKEN ON BUN |
410 |
50 |
810 |
2.00 |
2.88 |
60.00 |
100 |
0.00 |
20.00 |
41.00 |
19.00 |
4.50 |
|
SHRIMP
POPPERS/CORN MUFFIN |
400 |
71 |
1119 |
2.00 |
3.13 |
51.46 |
6 |
0.00 |
13.13 |
51.51 |
19.32 |
3.57 |
|
CAESAR SALAD
W/DELI CLUB |
581 |
59 |
2579 |
5.62 |
5.08 |
438.05 |
5366 |
21.05 |
39.50 |
66.42 |
20.41 |
8.85 |
|
CHEESE
QUESADILLA |
348 |
49 |
820 |
1.45 |
1.42 |
316.59 |
211 |
0.00 |
18.88 |
33.06 |
15.51 |
6.14 |
|
CHICKEN NOODLE
SOUP |
143 |
32 |
899 |
0.68 |
0.73 |
19.21 |
237 |
0.60 |
7.86 |
11.72 |
6.78 |
1.28 |
|
TINY TRIANGLE
POTATOES |
140 |
0 |
290 |
2.00 |
0.36 |
0.00 |
0 |
1.20 |
1.00 |
17.00 |
7.00 |
1.50 |
|
SHREDDED
LETTUCE/PICKLES |
6 |
0 |
247 |
0.56 |
0.19 |
15.47 |
155 |
0.80 |
0.35 |
1.34 |
0.07 |
0.02 |
|
MANDARIN
ORANGES |
54 |
0 |
5 |
1.03 |
0.32 |
6.87 |
1112 |
16.84 |
0.46 |
13.80 |
0.12 |
0.01 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
TARTAR SAUCE |
56 |
5 |
226 |
0.04 |
0.00 |
180.00 |
0 |
0.00 |
0.12 |
2.52 |
5.00 |
0.76 |
|
RANCH DRESSING
(LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |
|
PICANTE SAUCE |
10 |
0 |
240 |
0.00 |
0.00 |
0.00 |
200 |
4.80 |
0.00 |
2.00 |
0.00 |
0.00 |
|
CAESAR
DRESSING |
263 |
0 |
525 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
1.75 |
3.50 |
28.00 |
4.37 |