|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CHICKEN NUGGETS/ROLL |
434 |
51 |
769 |
3.17 |
2.56 |
33.46 |
146 |
4.66 |
19.09 |
38.94 |
22.24 |
5.33 |
|
BBQ SANDWICH |
326 |
28 |
957 |
3.43 |
3.26 |
72.40 |
324 |
0.97 |
16.34 |
44.20 |
10.10 |
3.74 |
|
GARDEN VEGETARIAN CHEF |
217 |
227 |
493 |
4.30 |
1.83 |
278.35 |
6611 |
41.21 |
15.27 |
17.74 |
9.92 |
4.23 |
|
MASHED POTATOES |
119 |
0 |
329 |
1.48 |
0.31 |
29.48 |
226 |
27.67 |
2.28 |
15.62 |
5.26 |
1.12 |
|
PEAS & CARROTS |
30 |
0 |
45 |
1.93 |
0.62 |
15.31 |
5385 |
6.35 |
1.93 |
6.32 |
0.27 |
0.05 |
|
PICKLES, DILL (SPEARS) |
13 |
0 |
945 |
1.19 |
0.40 |
45.34 |
198 |
0.86 |
0.65 |
2.80 |
0.15 |
0.04 |
|
PEACHES |
44 |
0 |
4 |
1.06 |
0.29 |
2.44 |
288 |
1.95 |
0.37 |
11.82 |
0.02 |
0.00 |
|
MILK, 1% LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK, 1% STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
MILK, CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
BARBEQUE SAUCE-KEN'S |
46 |
0 |
31 |
0.00 |
0.00 |
0.00 |
100 |
1.20 |
0.00 |
11.00 |
0.00 |
0.00 |
|
RANCH DRESSING (LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |
|
PEPPER GRAVY |
45 |
0 |
270 |
0.00 |
0.00 |
1.50 |
0 |
0.00 |
0.00 |
4.97 |
1.99 |
0.00 |