Secondary Lunch-High Sch.

Thursday, Apr 17, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

VEGGIE BURGER

279

10

632

4.66

3.63

133.30

318

0.03

15.90

33.10

11.30

3.00

CALZONE

340

30

639

2.47

2.05

17.17

379

2.08

14.68

29.32

17.26

3.90

PIZZA STICK-TONY'S

220

20

420

1.00

1.90

200.00

700

0.00

13.00

27.00

7.00

3.00

YOGURT FRUIT PLATE-SECONDARY

414

35

259

5.39

1.61

222.25

259

78.29

8.70

73.24

11.89

2.41

FRENCH FRIES-CURLY-SECONDARY

222

0

467

4.00

0.96

0.00

0

0.00

2.67

26.67

11.97

2.60

CARROTS AND CELERY

57

0

149

4.39

0.50

72.85

17224

8.98

1.62

12.52

0.41

0.08

GREEN BEANS- BUTTERED

19

0

194

1.43

0.68

19.70

284

3.23

0.91

3.38

0.58

0.11

LETTUCE,TOMATO,PICKLE

3

0

83

0.26

0.08

5.81

107

1.11

0.18

0.71

0.04

0.01

PEACHES

66

0

6

1.58

0.44

3.65

431

2.92

0.55

17.73

0.04

0.00

RAINBOW GELATIN

78

0

99

0.00

0.04

2.92

0

0.00

1.59

18.47

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62

MARINARA SAUCE

38

2

240

3.00

0.54

0.00

625

4.50

1.50

4.00

1.75

0.25



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