Elementary Lunch (Plano)

Monday, May 19, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

STEAK FINGERS W/ROLL-ELEM

523

57

1172

3.71

2.90

185.09

611

4.94

20.31

47.62

28.10

11.28

OVEN FRIED CHICKEN

380

70

601

3.15

2.90

33.17

44

4.66

17.87

39.78

16.97

3.76

VEGETARIAN PLATE

473

15

1161

4.43

4.19

345.93

4016

6.24

16.12

59.40

9.84

3.58

MASHED POTATOES

119

0

329

1.48

0.31

29.48

226

27.67

2.28

15.62

5.26

1.12

MIXED VEGETABLES

48

0

36

3.02

0.72

18.90

3839

7.86

2.52

10.18

0.39

0.08

CHILLED PEARS

49

0

4

1.37

0.24

4.29

0

0.60

0.16

13.02

0.03

0.00

PUDDING, CHOCOLATE

120

0

90

0.67

0.48

26.71

0

0.00

1.34

18.03

5.34

1.00

PUDDING, VANILLA

127

0

120

0.00

0.00

40.07

0

0.80

1.34

18.70

5.34

0.67

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

PEPPER GRAVY

45

0

270

0.00

0.00

1.50

0

0.00

0.00

4.97

1.99

0.00



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