Secondary Lunch-High Sch.

Monday, May 19, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

VEGGIE BURGER

279

10

632

4.66

3.63

133.30

318

0.03

15.90

33.10

11.30

3.00

SHRIMP POPPERS/CORN MUFFIN

400

71

1119

2.00

3.13

51.46

6

0.00

13.13

51.51

19.32

3.57

CHILI CHEESE DOG

405

78

1292

1.00

2.16

268.38

300

2.15

23.41

28.11

22.86

8.62

CHICKEN CHEF SALAD-SECONDARY

419

47

810

8.24

4.45

222.12

10768

67.64

27.48

48.19

14.01

3.79

FRENCH FRIES-SECONDARY

222

0

347

2.67

0.96

0.00

0

4.80

2.67

30.68

10.64

2.60

MACARONI AND CHEESE-FROZEN

244

37

868

0.53

0.76

211.76

926

0.00

10.59

18.53

15.35

7.94

CALIFORNIA BLEND

25

0

30

2.00

0.00

20.01

1251

24.01

2.00

4.00

0.00

0.00

LETTUCE,TOMATO,PICKLE

10

0

248

0.79

0.24

17.43

320

3.34

0.53

2.12

0.11

0.02

APRICOTS

27

0

2

0.67

0.16

4.63

557

1.14

0.22

6.95

0.02

0.00

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

CAESAR DR. (FAT FREE)

53

0

683

0.00

0.00

0.00

0

0.00

0.00

14.00

0.00

0.00

TARTAR SAUCE

56

5

226

0.04

0.00

180.00

0

0.00

0.12

2.52

5.00

0.76



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