Elementary Lunch (Plano)

Wednesday, Nov 19, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

PIMENTO CHEESE SANDWICH

240

15

530

2.00

1.44

40.00

100

1.20

8.00

28.00

10.00

2.50

ORANGE CHICKEN/RICE

420

33

1277

1.51

2.46

33.13

92

2.95

16.68

51.03

15.77

4.50

CALIFORNIA BLEND

17

0

20

1.33

0.00

13.34

834

16.01

1.33

2.67

0.00

0.00

EGG ROLL

163

65

357

1.41

1.86

25.31

461

5.17

7.40

18.41

6.52

1.71

PINEAPPLE W/CHERRIES

43

0

1

0.68

0.32

11.72

32

7.04

0.30

11.07

0.10

0.01

FROZEN FRUIT BAR

80

0

4

0.92

0.17

4.60

17

8.74

1.10

18.58

0.09

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40



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