Secondary Lunch-Middle

Tuesday, Apr 1, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

CHILI NACHOS - SECONDARY

461

74

1034

6.07

2.92

297.74

506

4.92

24.77

40.26

23.61

5.97

BURRITO, BEEF & BEAN

535

67

1271

5.00

3.80

249.79

503

4.57

29.64

48.86

25.20

8.36

CAESAR SALAD W/ DELI WRAP

661

54

2332

3.90

2.99

428.33

5381

23.76

34.35

72.60

24.82

6.93

ONION RINGS

111

0

204

0.50

4.32

240.00

0

4.80

1.50

11.50

6.57

1.19

GARDEN SALAD

8

0

8

0.71

0.22

10.30

1931

4.36

0.41

1.76

0.08

0.01

SPANISH RICE

124

1

565

0.64

1.37

15.04

172

1.29

2.45

23.73

1.73

0.31

LETTUCE,TOMATO,PICKLE

10

0

248

0.79

0.24

17.43

320

3.34

0.53

2.12

0.11

0.02

TROPICAL FRUIT

73

0

8

1.29

0.37

7.73

264

2.45

0.52

19.23

0.09

0.01

RAINBOW GELATIN

78

0

99

0.00

0.04

2.92

0

0.00

1.59

18.47

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00

JALAPENOS

10

0

630

0.98

0.71

8.67

641

3.77

0.35

1.79

0.35

0.04

CAESAR DRESSING

263

0

525

0.00

0.00

0.00

0

0.00

1.75

3.50

28.00

4.37



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