Secondary Lunch-Middle

Monday, Dec 1, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

SHRIMP POPPERS/CORN MUFFIN

400

71

1119

2.00

3.13

51.46

6

0.00

13.13

51.51

19.32

3.57

HOT DOG ON BUN

270

35

710

1.00

2.16

40.00

0

0.00

11.00

22.00

16.50

5.50

CHICKEN CHEF SALAD-SECONDARY

419

47

810

8.24

4.45

222.12

10768

67.64

27.48

48.19

14.01

3.79

FRENCH FRIES-SECONDARY

222

0

347

2.67

0.96

0.00

0

4.80

2.67

30.68

10.64

2.60

MACARONI AND CHEESE-FROZEN

244

37

868

0.53

0.76

211.76

926

0.00

10.59

18.53

15.35

7.94

CALIFORNIA BLEND

25

0

30

2.00

0.00

20.01

1251

24.01

2.00

4.00

0.00

0.00

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.02

APRICOTS

158

0

10

4.01

0.98

27.55

3311

6.76

1.33

41.29

0.13

0.00

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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