Elementary Lunch (Plano)

Wednesday, Feb 20, 2008

Recipes

Calories

Cholesterol Mg

Sodium Mg

Dietary Fiber G

Iron Mg

Calcium Mg

Vitamin A IU

Vitamin C Mg

Protein G

Carbohydrate G

Total Fat G

Saturated Fat G

CHEESE NACHOS

423

30

1063

6.07

2.92

381.00

802

0.00

12.05

36.40

26.17

9.02

NACHO GRANDE

565

97

1489

6.07

4.74

445.36

849

0.81

26.44

38.79

34.75

11.21

BURRITO, FERNANDO

439

6

1064

8.72

4.66

126.35

461

0.63

15.96

59.92

14.95

3.84

GARDEN TUNA CHEF

373

86

1046

3.10

3.89

173.52

4848

18.78

34.84

29.63

12.09

2.93

GARDEN SALAD

8

0

8

0.71

0.22

10.30

1931

4.36

0.41

1.76

0.08

0.01

SPANISH RICE

124

1

565

0.64

1.37

15.04

172

1.29

2.45

23.73

1.73

0.31

REFRIED BEANS/DEHYDRATED

119

5

401

5.45

1.23

54.29

39

0.00

6.22

17.54

3.24

1.34

TROPICAL FRUIT

49

0

5

0.86

0.25

5.15

176

1.63

0.34

12.82

0.06

0.01

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00

RANCH DRESSING (FAT FREE)

30

0

390

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00



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