Secondary Lunch-Middle

Monday, Apr 20, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

335

42

387

1.00

3.59

44.98

0

0.00

24.57

28.12

14.33

5.55

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

TERIYAKI BEEF BITES/RICE

338

0

736

0.40

4.04

10.03

62

0.03

22.21

33.23

12.20

4.81

ORANGE CHICKEN/RICE

420

33

1277

1.51

2.46

33.13

92

2.95

16.68

51.03

15.77

4.50

CHICKEN CHEF SALAD-SECONDARY

419

47

810

8.24

4.45

222.12

10801

67.64

27.48

48.19

14.01

3.78

FRENCH FRIES-SECONDARY

222

0

347

2.67

0.96

0.00

0

4.80

2.67

30.68

10.64

2.60

EGG ROLL

163

65

357

1.41

1.86

25.31

461

5.17

7.40

18.41

6.52

1.71

SLICED

34

0

268

2.99

0.48

31.75

15357

2.09

0.53

7.01

0.62

0.12

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

PEACHES

66

0

6

1.58

0.44

3.65

431

2.92

0.55

17.73

0.04

0.00

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.