Elementary Lunch (Plano)

Friday, Feb 20, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

PAPA JOHN'S CAFE PIZZA/CHEESE

380

30

900

2.00

2.70

300.00

750

0.00

16.00

34.00

21.00

7.00

PAPA JOHNS CAFE PIZZA/PEPPERON

380

30

900

2.00

2.70

300.00

750

0.00

16.00

34.00

21.00

7.00

FILET OF FISH ON BUN

320

14

525

2.00

2.52

50.01

0

0.00

16.01

43.01

10.00

1.50

GARDEN SALAD

8

0

11

0.69

0.37

14.98

1794

5.29

0.53

1.56

0.09

0.01

POTATO WEDGES

100

0

410

1.00

0.36

0.00

0

4.80

2.00

18.00

1.50

0.00

STEAMED CORN

50

0

2

1.36

0.24

2.27

111

3.63

1.71

11.80

0.44

0.07

ROSY APPLESAUCE

72

0

9

1.05

0.31

3.54

10

1.49

0.26

18.66

0.16

0.03

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

TARTAR SAUCE

56

5

226

0.04

0.00

180.00

0

0.00

0.12

2.52

5.00

0.76



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.