Elementary Lunch (Plano)

Wednesday, Apr 23, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

SUPER TACO

322

82

826

1.00

2.54

264.36

346

0.81

21.39

19.39

17.07

4.69

CHEESE NACHOS

423

30

1063

6.07

2.92

381.00

802

0.00

12.05

36.40

26.17

9.02

NACHO GRANDE

565

97

1489

6.07

4.74

445.36

849

0.81

26.44

38.79

34.75

11.21

GARDEN TUNA CHEF

406

86

1055

5.28

4.38

191.72

6364

41.89

36.44

36.76

12.45

2.99

GARDEN SALAD

8

0

8

0.71

0.22

10.30

1931

4.36

0.41

1.76

0.08

0.01

SPANISH RICE

124

1

565

0.64

1.37

15.04

172

1.29

2.45

23.73

1.73

0.31

SOUTHWEST MEDLEY

104

0

179

5.47

1.26

17.94

142

3.42

5.67

20.72

0.54

0.11

MANDARIN ORANGES

54

0

5

1.03

0.32

6.87

1112

16.84

0.46

13.80

0.12

0.01

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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