Elementary Lunch (Plano)

Thursday, Oct 23, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CHEESE NACHOS

423

30

1063

6.07

2.92

381.00

802

0.00

12.05

36.40

26.17

9.02

NACHO GRANDE

565

97

1489

6.07

4.74

445.36

849

0.81

26.44

38.79

34.75

11.21

YOGURT FRUIT PLATE

318

8

344

3.82

1.55

267.05

366

70.49

9.01

53.29

8.47

3.44

GARDEN SALAD

8

0

8

0.71

0.22

10.30

1931

4.36

0.41

1.76

0.08

0.01

SPANISH RICE-UNCLE BEN'S

109

0

425

0.50

1.35

20.85

50

0.00

1.99

21.39

1.60

0.20

REFRIED BEANS/DEHYDRATED

119

5

401

5.45

1.23

54.29

39

0.00

6.22

17.54

3.24

1.34

FRUIT COCKTAIL

39

0

3

0.86

0.18

6.87

262

2.32

0.39

10.18

0.01

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



Print This Page

Close This Page