Secondary Lunch-High Sch.

Monday, Mar 23, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

BREADED CHICKEN ON BUN

410

50

810

2.00

2.88

60.00

100

0.00

20.00

41.00

19.00

4.50

PASTA, BOWTIE/ALFREDO/CHEESE

495

90

918

2.59

2.33

124.09

0

0.00

21.37

62.84

16.24

3.65

CHICKEN CHEF SALAD-SECONDARY

419

47

810

8.24

4.45

222.12

10801

67.64

27.48

48.19

14.01

3.78

FRENCH FRIES-CURLY-SECONDARY

222

0

467

4.00

0.96

0.00

0

0.00

2.67

26.67

11.97

2.60

GARDEN SALAD

8

0

8

0.71

0.22

10.30

1931

4.36

0.41

1.76

0.08

0.01

ROASTED POTATO MEDLEY

110

0

280

2.00

0.72

20.01

0

2.40

2.00

18.01

3.50

0.50

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

FRUIT COCKTAIL & APPLES

65

0

5

1.55

0.28

10.95

399

3.97

0.62

16.75

0.03

0.00

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.