|
Recipes |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
CHICKEN
NUGGETS/ROLL |
434 |
51 |
769 |
3.17 |
2.56 |
33.46 |
146 |
4.66 |
19.09 |
38.94 |
22.24 |
5.33 |
|
PASTA/MARINARA
SAUCE/CHEESE |
229 |
47 |
437 |
3.98 |
1.41 |
16.46 |
627 |
4.51 |
12.37 |
23.87 |
8.96 |
0.49 |
|
PASTA/ALFREDO
SAUCE/CHEESE |
255 |
49 |
566 |
0.97 |
0.87 |
60.04 |
0 |
0.00 |
12.97 |
25.11 |
10.88 |
1.82 |
|
YOGURT FRUIT
PLATE |
318 |
8 |
344 |
3.82 |
1.55 |
267.05 |
366 |
70.49 |
9.01 |
53.29 |
8.47 |
3.44 |
|
CARROTS AND
CUCUMBER |
25 |
0 |
32 |
1.50 |
0.26 |
22.23 |
7673 |
3.95 |
0.72 |
5.99 |
0.16 |
0.04 |
|
SPUDSTERS |
120 |
0 |
304 |
1.60 |
0.29 |
16.00 |
0 |
0.00 |
1.60 |
18.40 |
4.80 |
1.20 |
|
PEACHES |
44 |
0 |
4 |
1.06 |
0.29 |
2.44 |
288 |
1.95 |
0.37 |
11.82 |
0.02 |
0.00 |
|
RAINBOW
GELATIN |
78 |
0 |
99 |
0.00 |
0.04 |
2.92 |
0 |
0.00 |
1.59 |
18.47 |
0.00 |
0.00 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
BARBEQUE
SAUCE-KEN'S |
46 |
0 |
31 |
0.00 |
0.00 |
0.00 |
100 |
1.20 |
0.00 |
11.00 |
0.00 |
0.00 |
|
RANCH DRESSING
(LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |