Elementary Lunch (Plano)

Monday, Aug 25, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

CHICKEN NUGGETS

274

51

548

1.01

1.10

20.29

101

0.00

15.22

11.16

18.26

4.57

BISCUITS

200

0

640

1.00

1.08

40.00

0

0.00

4.00

21.00

11.00

3.00

BARBEQUE RIB SANDWICH

371

30

1035

3.50

4.05

100.37

326

4.36

18.77

53.90

11.52

4.35

GARDEN VEGETARIAN CHEF

217

227

493

4.30

1.83

278.35

6611

41.21

15.27

17.74

9.92

4.23

MASHED POTATOES

119

0

329

1.48

0.31

29.48

226

27.67

2.28

15.62

5.26

1.12

PEAS & CARROTS

30

0

45

1.93

0.62

15.31

5385

6.35

1.93

6.32

0.27

0.05

PICKLES, DILL (SPEARS)

13

0

945

1.19

0.40

45.34

198

0.86

0.65

2.80

0.15

0.04

PEACHES

44

0

4

1.06

0.29

2.44

288

1.95

0.37

11.82

0.02

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

PEPPER GRAVY

45

0

270

0.00

0.00

1.50

0

0.00

0.00

4.97

1.99

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

BARBEQUE SAUCE-KEN'S

46

0

31

0.00

0.00

0.00

100

1.20

0.00

11.00

0.00

0.00

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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