Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

CALZONE

340

30

639

2.47

2.05

17.17

379

2.08

14.68

29.32

17.26

3.90

Pizza Stick

492

21

1020

1.80

4.20

357.00

561

0.00

26.10

48.00

21.90

7.80

Tossed Salad

302

227

760

4.19

3.08

295.33

8643

30.82

16.59

30.73

12.41

4.58

PARSLEY ROTINI

102

29

17

0.98

0.91

17.11

5

0.05

3.88

18.88

1.21

0.24

CARROTS, FRESH

37

0

63

2.54

0.27

29.94

15251

5.35

0.84

8.69

0.22

0.04

GREEN BEANS

15

0

188

1.43

0.68

19.51

262

3.23

0.90

3.38

0.08

0.02

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

PEACHES

66

0

6

1.58

0.44

3.65

431

2.92

0.55

17.73

0.04

0.00

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62

MARINARA SAUCE

38

2

240

3.00

0.54

0.00

625

4.50

1.50

4.00

1.75

0.25