Elementary Lunch (Plano)

Monday, Apr 27, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

STEAK FINGERS W/ROLL-ELEM

431

43

925

3.32

2.54

141.89

469

4.68

16.20

42.50

21.96

8.63

OVEN FRIED CHICKEN

379

70

592

3.15

2.90

32.95

44

4.47

17.87

39.61

16.86

3.74

VEGETARIAN PLATE

473

15

1161

4.43

4.19

345.93

4016

6.24

16.12

59.40

9.84

3.58

MASHED POTATOES

119

0

329

1.48

0.31

29.48

226

27.67

2.28

15.62

5.26

1.12

MIXED VEGETABLES

48

0

36

3.02

0.72

18.90

3839

7.86

2.52

10.18

0.39

0.07

CHILLED PEARS

49

0

4

1.37

0.24

4.29

0

0.60

0.16

13.02

0.03

0.00

PUDDING, CHOCOLATE

120

0

90

0.67

0.48

26.71

0

0.00

1.34

18.03

5.34

1.00

PUDDING, VANILLA

127

0

120

0.00

0.00

40.07

0

0.80

1.34

18.70

5.34

0.67

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

PEPPER GRAVY

45

0

270

0.00

0.00

1.49

0

0.00

0.00

4.97

1.99

0.00



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.