Secondary Lunch-High Sch.

Monday, Apr 27, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

335

42

387

1.00

3.59

44.98

0

0.00

24.57

28.12

14.33

5.55

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

SHRIMP POPPERS/CORN MUFFIN

400

71

1119

2.00

3.13

51.46

6

0.00

13.13

51.51

19.32

3.57

CHILI CHEESE DOG

405

78

1292

1.00

2.16

268.38

300

2.15

23.41

28.11

22.86

8.62

CHICKEN CHEF SALAD-SECONDARY

419

47

810

8.24

4.45

222.12

10801

67.64

27.48

48.19

14.01

3.78

FRENCH FRIES-CURLY-SECONDARY

222

0

467

4.00

0.96

0.00

0

0.00

2.67

26.67

11.97

2.60

MACARONI AND CHEESE-FROZEN

244

37

868

0.53

0.76

211.76

926

0.00

10.59

18.53

15.35

7.94

CALIFORNIA BLEND

25

0

30

2.00

0.00

20.01

1251

24.01

2.00

4.00

0.00

0.00

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

APRICOTS

158

0

10

4.01

0.98

27.55

3311

6.76

1.33

41.29

0.13

0.01

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.