Elementary Lunch (Plano)

Tuesday, Oct 28, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

BREADED CHICKEN ON BUN

410

50

810

2.00

2.88

60.00

100

0.00

20.00

41.00

19.00

4.50

SHRIMP POPPERS/CORN MUFFIN

400

71

1119

2.00

3.13

51.46

6

0.00

13.13

51.51

19.32

3.57

BAKED POTATO W/PETITE SALAD

404

15

493

9.75

3.91

290.56

6509

65.03

15.18

69.65

8.60

3.36

TURKEY NOODLE SOUP

141

30

897

0.68

0.85

21.22

228

0.60

7.91

11.72

6.43

1.24

TINY TRIANGLE POTATOES

140

0

290

2.00

0.36

0.00

0

1.20

1.00

17.00

7.00

1.50

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.02

MANDARIN ORANGES

54

0

5

1.03

0.32

6.87

1112

16.84

0.46

13.80

0.12

0.01

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

TARTAR SAUCE

56

5

226

0.04

0.00

180.00

0

0.00

0.12

2.52

5.00

0.76

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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