Elementary Lunch (Plano)

Tuesday, Sep 2, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

PIZZA STICKS

328

14

680

1.20

2.80

238.00

374

0.00

17.40

32.00

14.60

5.20

RAVIOLI/WHOLE WHEAT BREAD

760

76

3496

11.06

8.49

35.53

1062

2.59

43.37

100.78

22.36

8.49

BAKED POTATO W/PETITE SALAD

371

15

456

9.75

3.91

290.56

6343

65.03

15.18

69.65

4.94

2.70

CAESAR SALAD

38

0

63

1.27

0.72

24.69

2473

10.21

1.54

6.66

0.77

0.21

BROCCOLI

19

0

11

1.94

0.47

26.57

737

44.26

1.98

3.47

0.22

0.03

CHILLED PEARS

49

0

4

1.37

0.24

4.29

0

0.60

0.16

13.02

0.03

0.00

BLUEBERRY PARFAIT

100

5

60

1.25

0.29

159.04

71

1.25

4.69

18.43

1.39

0.86

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MARINARA SAUCE

38

2

240

3.00

0.54

0.00

625

4.50

1.50

4.00

1.75

0.25

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62



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