Elementary Lunch (Plano)

Monday, Mar 2, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

FISH SHAPES

245

27

363

1.00

0.72

20.00

0

0.00

12.00

18.00

14.00

2.00

VEGETARIAN PLATE

473

15

1161

4.43

4.19

345.93

4016

6.24

16.12

59.40

9.84

3.58

MACARONI AND CHEESE-FROZEN

244

37

868

0.53

0.76

211.76

926

0.00

10.59

18.53

15.35

7.94

GREEN BEANS

10

0

126

0.95

0.45

13.01

175

2.15

0.60

2.25

0.05

0.01

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

PINEAPPLE/PEACH CUP

44

0

2

0.86

0.31

7.00

161

4.08

0.33

11.53

0.06

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

TARTAR SAUCE

56

5

226

0.04

0.00

180.00

0

0.00

0.12

2.52

5.00

0.76



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.