|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
HAMBURGER ON
BUN |
377 |
68 |
652 |
1.00 |
3.60 |
48.00 |
0 |
0.00 |
26.10 |
28.00 |
18.20 |
6.80 |
|
CHEESEBURGER
ON BUN |
412 |
73 |
849 |
1.00 |
3.60 |
123.94 |
152 |
0.00 |
29.14 |
29.52 |
20.22 |
8.07 |
|
OVEN FRIED
CHICKEN |
380 |
70 |
601 |
3.15 |
2.90 |
33.17 |
44 |
4.66 |
17.87 |
39.78 |
16.97 |
3.76 |
|
STEAK FINGERS
W/ROLL |
394 |
38 |
1133 |
2.99 |
3.06 |
33.29 |
60 |
4.74 |
20.31 |
50.10 |
18.90 |
3.92 |
|
TUNA CHEF
SALAD-SECONDARY |
443 |
86 |
1079 |
7.95 |
5.13 |
226.47 |
10714 |
67.35 |
38.22 |
44.97 |
12.81 |
3.04 |
|
TATOR TOTS -
SECONDARY |
156 |
0 |
313 |
1.84 |
0.33 |
0.00 |
0 |
4.42 |
1.84 |
17.48 |
9.20 |
2.30 |
|
MASHED
POTATOES |
119 |
0 |
329 |
1.48 |
0.31 |
29.48 |
226 |
27.67 |
2.28 |
15.62 |
5.26 |
1.12 |
|
SPINACH |
92 |
0 |
648 |
6.29 |
3.34 |
260.52 |
20703 |
3.74 |
6.82 |
8.78 |
4.97 |
0.90 |
|
LETTUCE,TOMATO,PICKLE |
10 |
0 |
248 |
0.79 |
0.24 |
17.43 |
320 |
3.34 |
0.53 |
2.12 |
0.11 |
0.02 |
|
MANDARIN
ORANGES |
81 |
0 |
8 |
1.55 |
0.48 |
10.31 |
1667 |
25.26 |
0.70 |
20.70 |
0.18 |
0.01 |
|
RAINBOW
GELATIN |
78 |
0 |
99 |
0.00 |
0.04 |
2.92 |
0 |
0.00 |
1.59 |
18.47 |
0.00 |
0.00 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
MAYONNAISE
(REDUCED FAT) |
36 |
0 |
104 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.60 |
3.20 |
0.40 |
|
PEPPER GRAVY |
45 |
0 |
270 |
0.00 |
0.00 |
1.50 |
0 |
0.00 |
0.00 |
4.97 |
1.99 |
0.00 |