|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
HAMBURGER ON BUN |
377 |
68 |
652 |
1.00 |
3.60 |
48.00 |
0 |
0.00 |
26.10 |
28.00 |
18.20 |
6.80 |
|
CHEESEBURGER ON BUN |
412 |
73 |
849 |
1.00 |
3.60 |
123.94 |
152 |
0.00 |
29.14 |
29.52 |
20.22 |
8.07 |
|
LASAGNA W/WHEAT ROLL |
425 |
31 |
993 |
3.90 |
3.65 |
137.19 |
799 |
19.14 |
21.05 |
54.97 |
13.38 |
3.50 |
|
GRILLED CHICKEN SANDWICH |
290 |
60 |
650 |
1.00 |
1.80 |
160.00 |
2250 |
0.00 |
21.00 |
26.00 |
12.50 |
4.50 |
|
YOGURT FRUIT PLATE-SECONDARY |
414 |
35 |
259 |
5.39 |
1.61 |
222.25 |
259 |
78.29 |
8.70 |
73.24 |
11.89 |
2.41 |
|
GARDEN SALAD |
8 |
0 |
11 |
0.69 |
0.37 |
14.98 |
1794 |
5.29 |
0.53 |
1.56 |
0.09 |
0.01 |
|
CARROTS AND CUCUMBER |
25 |
0 |
32 |
1.50 |
0.26 |
22.23 |
7673 |
3.95 |
0.72 |
5.99 |
0.16 |
0.04 |
|
GREEN BEANS |
15 |
0 |
188 |
1.43 |
0.68 |
19.51 |
262 |
3.23 |
0.90 |
3.38 |
0.08 |
0.02 |
|
LETTUCE,TOMATO,PICKLE |
10 |
0 |
248 |
0.79 |
0.24 |
17.43 |
320 |
3.34 |
0.53 |
2.12 |
0.11 |
0.02 |
|
APPLES & ORANGES-SEC |
50 |
0 |
1 |
2.45 |
0.11 |
23.46 |
142 |
29.48 |
0.61 |
13.04 |
0.15 |
0.03 |
|
RAINBOW GELATIN |
78 |
0 |
99 |
0.00 |
0.04 |
2.92 |
0 |
0.00 |
1.59 |
18.47 |
0.00 |
0.00 |
|
MILK, 1% LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK, CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1% STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
LEFTOVER ONE |
0 |
0 |
0 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
LEFTOVER TWO |
0 |
0 |
0 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
LEFTOVER THREE |
0 |
0 |
0 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
LEFTOVER FOUR |
0 |
0 |
0 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
MAYONNAISE (REDUCED FAT) |
36 |
0 |
104 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
1.60 |
3.20 |
0.40 |
|
RANCH DRESSING (LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |