Elementary Lunch (Plano)

Wednesday, Mar 4, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

EGG & CHEESE BREAKFAST BURRITO

293

171

1113

1.75

8.05

406.00

2863

0.45

16.00

25.79

13.29

5.82

PANCAKE ON A STICK/SYRUP

296

15

453

1.00

1.45

0.85

0

0.00

9.00

40.43

12.00

3.00

YOGURT FRUIT PLATE

318

8

344

3.82

1.55

267.05

366

70.49

9.01

53.29

8.47

3.44

CINNAMON TOAST BITES

170

0

320

1.00

1.44

20.00

0

0.00

2.00

27.00

6.00

1.00

SPUDSTERS

120

0

304

1.60

0.29

16.00

0

0.00

1.60

18.40

4.80

1.20

PEACHES

44

0

4

1.06

0.29

2.44

288

1.95

0.37

11.82

0.02

0.00

ORANGE JUICE, 4 OZ

60

0

0

0.00

0.00

0.00

0

80.00

1.00

14.00

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.