Elementary Lunch (Plano)

Tuesday, May 5, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

BREADED CHICKEN ON BUN

410

50

800

2.00

2.88

40.00

100

0.00

20.00

39.00

20.00

5.00

SHRIMP POPPERS/CORN MUFFIN

400

71

1119

2.00

3.13

51.46

6

0.00

13.13

51.51

19.32

3.57

BAKED POTATO W/PETITE SALAD

404

15

493

9.75

3.91

290.56

6509

65.03

15.18

69.65

8.60

3.36

TURKEY NOODLE SOUP

141

30

896

0.68

0.85

21.20

228

0.60

7.91

11.72

6.43

1.24

TINY TRIANGLE POTATOES

140

0

290

2.00

0.36

0.00

0

1.20

1.00

17.00

7.00

1.50

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

MANDARIN ORANGES

54

0

5

1.03

0.32

6.87

1112

16.84

0.46

13.80

0.12

0.01

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

TARTAR SAUCE

56

5

226

0.04

0.00

180.00

0

0.00

0.12

2.52

5.00

0.76



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.