Secondary Lunch-Middle

Tuesday, May 6, 2008

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

377

68

652

1.00

3.60

48.00

0

0.00

26.10

28.00

18.20

6.80

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

NACHO GRANDE

565

97

1489

6.07

4.74

445.36

849

0.81

26.44

38.79

34.75

11.21

ENCHILADAS-CHEESE

452

30

1391

5.00

1.46

503.73

1107

1.18

18.11

46.06

21.13

11.58

CAESAR SALAD W/ DELI WRAP

661

54

2332

3.90

2.99

428.33

5381

23.76

34.35

72.60

24.82

6.93

ONION RINGS

111

0

204

0.50

4.32

240.00

0

4.80

1.50

11.50

6.57

1.19

SPANISH RICE

124

1

565

0.64

1.37

15.04

172

1.29

2.45

23.73

1.73

0.31

REFRIED BEANS/DEHYDRATED

179

8

601

8.17

1.85

81.43

58

0.00

9.33

26.31

4.86

2.02

LETTUCE,TOMATO,PICKLE

10

0

248

0.79

0.24

17.43

320

3.34

0.53

2.12

0.11

0.02

PINEAPPLE W/CHERRIES

63

0

1

0.97

0.48

17.06

46

9.14

0.44

16.39

0.15

0.01

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

PICANTE SAUCE

10

0

240

0.00

0.00

0.00

200

4.80

0.00

2.00

0.00

0.00

JALAPENOS

10

0

630

0.98

0.71

8.67

641

3.77

0.35

1.79

0.35

0.04

CAESAR DRESSING

263

0

525

0.00

0.00

0.00

0

0.00

1.75

3.50

28.00

4.37



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