|
Recipes |
Calories |
Cholesterol mg |
Sodium mg |
Dietary Fiber g |
Iron mg |
Calcium mg |
Vitamin A IU |
Vitamin C mg |
Protein g |
Carbohydrate g |
Total Fat g |
Saturated Fat g |
|
CHEESY FRENCH
PIZZA |
370 |
20 |
750 |
1.00 |
1.80 |
400.00 |
750 |
1.20 |
17.00 |
27.00 |
21.00 |
7.00 |
|
GRILLED
CHICKEN |
290 |
60 |
650 |
1.00 |
1.80 |
160.00 |
2250 |
0.00 |
21.00 |
26.00 |
12.50 |
4.50 |
|
SMUCKER'S
PEANUT BUTTER/JELLY |
320 |
0 |
350 |
3.00 |
1.44 |
20.00 |
0 |
0.00 |
9.00 |
33.00 |
16.00 |
3.00 |
|
GARDEN SALAD |
8 |
0 |
11 |
0.69 |
0.37 |
14.98 |
1794 |
5.29 |
0.53 |
1.56 |
0.09 |
0.01 |
|
TOMATO SOUP |
141 |
10 |
666 |
2.01 |
0.73 |
22.58 |
502 |
6.02 |
4.02 |
29.11 |
0.50 |
0.00 |
|
STEAMED CORN |
50 |
0 |
2 |
1.36 |
0.24 |
2.27 |
111 |
3.63 |
1.71 |
11.80 |
0.44 |
0.07 |
|
FRESH |
31 |
0 |
0 |
1.57 |
0.07 |
26.20 |
147 |
34.85 |
0.62 |
7.70 |
0.08 |
0.01 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
RANCH DRESSING
(LITE) |
175 |
18 |
455 |
0.00 |
0.00 |
35.00 |
0 |
0.00 |
1.75 |
1.75 |
17.50 |
2.62 |