|
Recipes |
Calories |
Cholesterol Mg |
Sodium Mg |
Dietary Fiber G |
Iron Mg |
Calcium Mg |
Vitamin A IU |
Vitamin C Mg |
Protein G |
Carbohydrate G |
Total Fat G |
Saturated Fat G |
|
HOT DOG ON BUN |
270 |
35 |
710 |
1.00 |
2.16 |
40.00 |
0 |
0.00 |
11.00 |
22.00 |
16.50 |
5.50 |
|
PASTA/MARINARA
SAUCE/CHEESE |
229 |
47 |
437 |
3.98 |
1.41 |
16.46 |
627 |
4.51 |
12.37 |
23.87 |
8.96 |
0.49 |
|
CAESAR SALAD
W/DELI CLUB |
581 |
59 |
2579 |
5.62 |
5.08 |
438.05 |
5366 |
21.05 |
39.50 |
66.42 |
20.41 |
8.85 |
|
TINY TRIANGLE
POTATOES |
140 |
0 |
290 |
2.00 |
0.36 |
0.00 |
0 |
1.20 |
1.00 |
17.00 |
7.00 |
1.50 |
|
BROCCOLI |
19 |
0 |
11 |
1.94 |
0.47 |
26.57 |
737 |
44.26 |
1.98 |
3.47 |
0.22 |
0.03 |
|
PICKLES, DILL
(SPEARS) |
13 |
0 |
945 |
1.19 |
0.40 |
45.34 |
198 |
0.86 |
0.65 |
2.80 |
0.15 |
0.04 |
|
APRICOTS |
18 |
0 |
1 |
0.45 |
0.11 |
3.09 |
371 |
0.76 |
0.15 |
4.63 |
0.01 |
0.00 |
|
MILK, 1%
LOWFAT |
102 |
12 |
107 |
0.00 |
0.07 |
290.36 |
478 |
0.00 |
8.22 |
12.18 |
2.37 |
1.54 |
|
MILK,
CHOCOLATE, FAT FREE |
150 |
5 |
180 |
0.00 |
0.00 |
250.00 |
500 |
0.00 |
8.00 |
28.00 |
0.00 |
0.00 |
|
MILK, 1%
STRAWBERRY |
170 |
10 |
150 |
0.00 |
0.36 |
250.00 |
500 |
2.40 |
7.00 |
29.00 |
2.50 |
1.50 |
|
KETCHUP |
40 |
0 |
400 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
MUSTARD |
7 |
0 |
113 |
0.09 |
0.18 |
7.56 |
0 |
0.00 |
0.42 |
0.58 |
0.40 |
0.02 |
|
RANCH DRESSING
(FAT FREE) |
30 |
0 |
390 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
8.00 |
0.00 |
0.00 |
|
CAESAR DR.
(FAT FREE) |
53 |
0 |
683 |
0.00 |
0.00 |
0.00 |
0 |
0.00 |
0.00 |
14.00 |
0.00 |
0.00 |