Secondary Lunch-Middle

Wednesday, Apr 8, 2009

Recipes

Calories

Cholesterol mg

Sodium mg

Dietary Fiber g

Iron mg

Calcium mg

Vitamin A IU

Vitamin C mg

Protein g

Carbohydrate g

Total Fat g

Saturated Fat g

HAMBURGER ON BUN

335

42

387

1.00

3.59

44.98

0

0.00

24.57

28.12

14.33

5.55

CHEESEBURGER ON BUN

412

73

849

1.00

3.60

123.94

152

0.00

29.14

29.52

20.22

8.07

OVEN FRIED CHICKEN

379

70

592

3.15

2.90

32.95

44

4.47

17.87

39.61

16.86

3.74

STEAK FINGERS W/ROLL

392

38

1124

2.99

3.06

33.07

60

4.55

20.31

49.94

18.79

3.90

TUNA CHEF SALAD-SECONDARY

443

86

1079

7.95

5.13

226.47

10727

67.35

38.22

44.97

12.81

3.04

TATOR TOTS - SECONDARY

156

0

313

1.84

0.33

0.00

0

4.42

1.84

17.48

9.20

2.30

MASHED POTATOES

119

0

329

1.48

0.31

29.48

226

27.67

2.28

15.62

5.26

1.12

MIXED VEGETABLES

73

0

53

4.54

1.08

28.35

5758

11.79

3.78

15.26

0.59

0.11

SHREDDED LETTUCE/PICKLES

6

0

247

0.56

0.19

15.47

155

0.80

0.35

1.34

0.07

0.01

MANDARIN ORANGES

81

0

8

1.55

0.48

10.31

1667

25.26

0.70

20.70

0.18

0.01

RAINBOW GELATIN

74

0

94

0.00

0.04

2.78

0

0.00

1.52

17.59

0.00

0.00

MILK, 1% LOWFAT

102

12

107

0.00

0.07

290.36

478

0.00

8.22

12.18

2.37

1.54

MILK, 1% STRAWBERRY

170

10

150

0.00

0.36

250.00

500

2.40

7.00

29.00

2.50

1.50

MILK, CHOCOLATE, FAT FREE

150

5

180

0.00

0.00

250.00

500

0.00

8.00

28.00

0.00

0.00

KETCHUP

40

0

400

0.00

0.00

0.00

0

0.00

0.00

8.00

0.00

0.00

MUSTARD

7

0

113

0.09

0.18

7.56

0

0.00

0.42

0.58

0.40

0.02

MAYONNAISE (REDUCED FAT)

36

0

104

0.00

0.00

0.00

0

0.00

0.00

1.60

3.20

0.40

RANCH DRESSING (LITE)

175

18

455

0.00

0.00

35.00

0

0.00

1.75

1.75

17.50

2.62

PEPPER GRAVY

45

0

270

0.00

0.00

1.49

0

0.00

0.00

4.97

1.99

0.00



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NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.