• Learning at Home Schedules for Middle School Students

  • Time
    Activity
      8:00 -   8:30
    ▢  Wake up with your morning routine
    ▢  Eat Breakfast
    ▢  Write or Review your GOALS for the day
      8:30 -   9:10
    ▢  Academic Work
      9:10 -   9:25
    ▢  Break Time - choose a break
      9:25 - 10:05
    ▢  Academic Work
    10:05 - 10:20
    ▢  Break Time - choose a break
    10:20 - 11:00
    ▢  Academic Work
    11:00 - 12:25
    ▢  Eat Lunch
    ▢  Free Time
    ▢  Household Chores
    12:25 -  1:05
    ▢  Academic Work
     1:05 -  1:20
    ▢  Break Time - choose a break
     1:20 -  2:00
    ▢  Academic Work
     2:00 -  2:15
    ▢  Break Time - choose a break
     2:00 -  2:55
    ▢  Academic Work
     2:55 -  3:25
    ▢  Email teachers about any questions you might have
    ▢  Set goals for tomorrow
     3:25 - Bed
    ▢  Free Time
    ▢  Eat Dinner
    ▢  Family Time
  • Goal for the Day

    • What must be completed today?
    • In what order should they be completed?

     

    Academic Work Time

    • Grab a drink or snack
    • Headphones in, playlists set - no "hunting" for music
    • Choose a smart place to work to keep you focused
    • No distractions - email closed, phone away, TV off
    • Timer set - 40 minutes for focused work

     

    Break Time

    • Movement Break - get outside, play basketball, yoga, dance.
    • Mental Break - journal, sing, Legos, plan an instrument, draw, paint, do a puzzle, read, meditate, YouTube video.
    • Social Break - talk/text/FaceTime a friend, scroll through social media.