Grit
What is it?
Grit is the ability to keep working toward a goal, especially when it is hard or challenging.
Why is it important?
In school, children are asked to work hard on things that are not necessarily intrinsically motivating. Sometimes they can begin to associate struggle with failure. We want children to learn to feel comfortable with taking risks and working on challenges. When children learn early that they have an inner source of strength, they approach life and learning with more confidence.
School Connection
Your child will be learning the meaning of grit and that using different strategies to approach challenges is a way to show grit. Some strategies we are working on this month are how to make good choices, how to solve problems without giving up, and impulse control.
How to Support Your Child at Home
Let's Reset!
When working with your child on building grit, it is important to start by acknowledging their feelings. Notice the next time your child is struggling with an activity or schoolwork. Say something like, "You’re feeling frustrated because you’re having a hard time learning this” or, “You’re feeling discouraged because you haven’t been able to do it yet.” Acknowledging that you see them working hard and that their feelings are normal will show them that you care and you are there to provide support.
Along with providing verbal support, promoting short breaks could help stressful things seem more manageable. A hug, a drink of water, a funny joke, or just a few minutes doing something fun might be the emotional reset that your child needs to continue, and will give them strategies to keep going when things get tough.
